Absolutely! But with caution, in terms of certain positions and of course if your doctor has given you the go ahead. It must be pointed out though that if you have…
healthy mom
3 Articles
4
Lisa Bell
4 Min Read
When your Before Photo makes you get all wistful and your After Photo makes you cringe, you know its time to get rid of that postpartum weight. Right! This is…
2
Lisa Bell
2 Min Read
Baby has arrived and you’ve settled into a nice schedule with her. Now you have the time to fit in a little of “me” time. While your first thoughts may…
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